Healthy Habits Checklist (Ebook)

Description

Life offers us multiple opportunities to make choices and it’s crucial to make
the right ones. Every decision you make has consequences and impacts on
your health. This guide is a deliberate attempt to help you identify healthy
habits you can inculcate that can improve the quality of your life. It also
highlighted unhealthy ones that have negative impacts on your life so that
you can avoid them.

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